Roasted Garbanzo Beans

Terran and River lay out the recipes for some great school snacks: Roasted Garbanzo Beans and Bean Brownies

1) Can or dry beans
2) Olive Oil or Avocado Oil

Preheat oven to 425 degrees F. Toss the beans in a big bowl of the oil. Add the seasoning you desire such as taco, spicy or any other seasoning. Spread out the beans on a baking pan. Put them in the oven. Bake for 20 minutes or until crispy.

Bean Brownies

1) 1 1/2 cups of black beans
2) 1/4 cup of cocoa powder
3) 1/2 cup of quick oats
4) 1/5 a teaspoon of salt
5) 1/3 cup of honey
6) 4 packs of stevia
7) 1/3 cup of oil
8) 2 teaspoons of vanilla
9) 1/2 teaspoon of baking powder

Preheat oven to 350 degrees F. Grease an 8x8 inch pan. Add the ingredients in the food processor and turn on until smooth. Add the mixture in a pan. Bake for 15-18 min. Pull out of oven and let cool for 15 minutes.

Today’s Episode Brought To You By…


“Best Tasting Stuff on the Planet” ~ River and Terran Greenfield

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