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What is Chaga?

[chah-guh]

It’s a fungus! Wait, don’t freak. It’s actually a type of mushroom which is a type of good fungus. It has a lot of great properties that are good for your body like reducing inflammation, keeping those viral bugs away, improve physical endurance, and more. We learned out Chaga mushrooms on a trip to Finland. We got to go mushroom hunting in the National Forest on fallen Birch trees.

Chaga Tea Directions

  • Chop up your Chaga mushrooms into 1″ pieces. It’s really tough so you need to put some muscle into it!
  • Fill a pot with 1 liter of water
  • Put the Chaga chunks (two handfuls) into the water
  • Let simmer with a lid for 1 hour

You can reuse the Chaga chunks a few times before they lose all their flavor. Enjoy with Maple Syrup or Honey.

Tip: If you are wanting to get more benefits from the Chaga mushrooms you’ll want to make a tincture.

Today’s Episode Brought To You By…

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“Best Tasting Stuff on the Planet” ~ River and Terran Greenfield

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